Joint pain injections can offer meaningful relief for people living with chronic pain from arthritis, sports injuries, or inflammation. These minimally invasive procedures are designed to reduce swelling, restore mobility, and help patients move more comfortably. For those preparing for their first appointment, understanding what to expect can make the experience smoother and more reassuring.
At Epic Medical, we specialize in family medicine, sports medicine, and physical therapy in Pittsburgh, PA, offering personalized treatment plans, including joint injections, to help patients relieve pain and return to their favorite activities. Our care team focuses on safe, evidence-based care that supports long-term recovery and wellness.
In this guide, we’ll walk through everything Pittsburgh patients should know before, during, and after their first joint injection appointment, so you can arrive confident and leave one step closer to feeling your best.
What to Expect During Your First Joint Pain Injection Appointment
Your first joint pain injection appointment is designed to be straightforward and patient-focused. The process typically includes a brief consultation, preparation, and the injection itself.
During your visit, your provider will:
- Review your medical history and current medications.
- Discuss your specific symptoms and goals for treatment.
- Explain the type of steroid injection or therapy recommended for your condition.
Most injections, such as cortisone, hyaluronic acid (gel shots), or platelet-rich plasma (PRP), are performed in the office. The procedure usually takes 15 to 30 minutes, and you can return home the same day.
Step-by-Step Overview
- Preparation: The injection area is cleaned and sterilized. A local anesthetic may be used to numb the skin.
- Guidance: Using ultrasound or fluoroscopy, your provider precisely injects the medication into the affected joint.
- Observation: Afterward, you may rest briefly in the exam room to ensure you feel comfortable before leaving.
At Epic Medical, patient comfort and precision are top priorities. Our experienced team uses image-guided techniques to deliver the medication safely and effectively.
How to Prepare Physically and Mentally for the Procedure
Preparation helps ensure the best results and reduces the risk of discomfort. Here’s what to do before your appointment:
1. Review Your Medications
Inform your provider about any medications or supplements you take, especially blood thinners or anti-inflammatory drugs, as you may need to pause them before the procedure.
2. Eat and Hydrate Normally
Unlike surgery, most joint injections don’t require fasting. A light meal and plenty of water can help you stay comfortable and relaxed.
3. Dress Comfortably
Wear loose, comfortable clothing that allows easy access to the injection site—such as shorts for knee injections or a sleeveless top for shoulder treatments.
4. Plan for Post-Procedure Rest
Arrange for a family member or friend to drive you home if you feel sore or tired afterward. While most patients can walk or drive shortly after, it’s best to take precautions.
5. Manage Anxiety and Expectations
It’s normal to feel nervous about your first joint injection. Remember, these procedures are safe, quick, and designed to minimize pain. Your care team will walk you through every step so you know exactly what to expect.
Questions to Ask Your Doctor Before the Injection
Understanding your treatment can help you feel more confident and involved in your care. Here are a few questions you may want to ask during your appointment:
- What does a cortisone shot do, and how does it relieve pain?
- What are the types of steroid injections available for my condition?
- How soon will I feel relief after the injection?
- Are there any cortisone injection side effects I should know about?
- How can I support healing after my procedure?
At Epic Medical, we encourage patients to ask questions and take an active role in their care. Open communication ensures your treatment plan aligns with your comfort level and health goals.
Post-Injection Care Tips for Optimal Results
After the procedure, following your provider’s instructions carefully will help you recover quickly and get the most benefit from your injection.
1. Rest the Joint
Avoid strenuous activity for the first 24 to 48 hours. Light walking or gentle movement is fine, but heavy exercise should be postponed until your provider gives the all-clear.
2. Manage Pain or Swelling
Mild pain after a cortisone shot is common. You may also feel warmth or tenderness around the site. Applying an ice pack for 10–15 minutes several times a day can reduce discomfort.
3. Monitor for Side Effects
Cortisone injections' side effects are usually mild and temporary. Some people experience facial flushing, slight swelling, or a temporary increase in blood sugar levels. If you notice prolonged redness, severe pain, or signs of infection, contact your doctor immediately.
4. Resume Normal Activities Gradually
Most patients notice relief within a few days, though it can take up to a week for the full effect. Follow your doctor’s advice on when to resume exercise, physical therapy, or sports.
5. Combine with Physical Therapy
Joint injections often work best when paired with physical therapy. At Epic Medical, our in-house physical therapists design exercise programs that strengthen muscles, restore flexibility, and prevent future flare-ups.
Confident Steps Toward Lasting Joint Relief
Preparing for your first joint pain injection is the first step toward living more comfortably and actively. At Epic Medical, we make the process simple and reassuring, from consultation to recovery. Our experienced team of family physicians, sports medicine specialists, and physical therapists provides comprehensive, personalized care to help you move freely again.
Don’t let joint pain slow you down. Call (412) 963-7350 or visit us online to book your appointment today.
Frequently Asked Questions
Does the Injection Hurt?
You may feel mild pressure or stinging during the injection, but local anesthetic helps minimize discomfort. Most patients find it far less painful than expected.
What Does a Cortisone Shot Do?
It delivers a powerful anti-inflammatory medication directly to the joint, reducing swelling and pain from arthritis, bursitis, or tendonitis.
Why Is There Pain After a Cortisone Shot?
Temporary soreness can occur as the medication settles. This usually fades within 48 hours and is a normal part of the healing process.
What Are the Types of Steroid Injections?
There are different steroid-based injections, including triamcinolone, methylprednisolone, and betamethasone. Your provider will choose the one that best fits your condition.
Are Steroid Injections Safe?
Yes. When performed by qualified providers, joint injections are safe, quick, and effective. Epic Medical’s physicians ensure each treatment is tailored to the patient’s needs, minimizing risks and maximizing benefits.
